It is not a coincidence that you are reading this right now. If you are, it is likely that you are deciphering whether or not to take the first step in reaching out for additional support. I commend you for taking the very first step towards change and control over your life. I believe each individual is unique; therefore, I use an integrative approach in session to best suit your personal needs. I am here to work with you in an affirmative, empathic, non-judgmental, and empowering space. You are not alone. You deserve to be heard.
I have experience in the treatment of adjustment, anxiety, depression, and obsessive-compulsive disorders. I also have experience with interpersonal relationships, career counseling, college concerns, men’s issues, women’s issues, gender and sexual identity/orientation, impulsivity, suicidal ideation, self-harm, and spirituality. I am LGBTQIA+ allied.
Your mental health is just as important as your physical health. It is time you begin prioritizing your mental health and getting the support you need to be the best version of yourself. Reaching out can be difficult and vulnerable. You have already completed the first and hardest step. I invite you to begin your personal journey of growth and healing.
Specialties: Anxiety, Depression, Obsessive-Compulsive Disorder
Meet the rest of our team here.